Epilepsy and My New Car

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Five years ago last month, I woke up in the ER to a new world of epilepsy.  This spring, I bought a new car.

That night of my first diagnosed seizure – I’d had others but didn’t know what they were – a cranky ER doc shrugged, “It’s probably idiopathic,” and kicked us out the door.  My spouse and I, scared and confused, resented his flippancy, and do still.  But he was right.   Two years of intensive diagnostics were unable to identify a cause for my seizures.  This is actually common.  Epilepsy is sometimes undetectable on an MRI, and seizures can flash across the temporal lobe like summer sheet lightning without a raindrop in sight.  A puzzle as old as Galen, epilepsy is still fundamentally defined the way the Greeks did: by what it does, rather than what it is.  Unless there is a brain lesion, injury, or tumor that the docs can see, or some other illness of which seizures are a side-effect, then you’re basically dealing with a ghost.

What medicine offers now, if you’re fortunate, is the means to keep it at bay.  For that I thank Zeus, in his forbearing thunder, and every god since.  Not that finding effective treatment was easy.  During those same two years of fruitless diagnosis, I took drug after draining drug.  The seizures lessened, and I never again had one that blacked me out.  But the ghost did not go away.  Finally, I had a small joy-buzzer implanted in my chest that delivers a small shock to my vagus nerve where it crosses my larynx, every 2.5 minutes.  I found a drug cocktail I could tolerate with efficacy at least north of placebo.  And I took my diet to full-on paleo.  So, for the past three years, this triple therapy of implant, drugs, and ketogens has gotten enough of a collar on Casper the Unfriendly that I am returned to the ranks of the outwardly able-bodied.

I say outwardly, because for many people who have it, epilepsy is also defined by the things we are not permitted to do.  Two generations ago it was immeasurably worse: we were castrated and sterilized, locked in segregated wards of asylums lest we infect the insane.  Now we are mostly prevented from getting conveniently around town.  I couldn’t drive for those first two years, and it was an enormous education.  A trip that takes 12 minutes by car takes 45 by foot and bus.  A 45-minute trip across town drags to over 2 hours.  That wasn’t the real learning, though.  A local bus in a western city, stopping every two blocks through a working-class neighborhood, affords views you don’t get from the highway.  And when you ride that bus for a year, watching the guys in winter bundled up for a workday they will spend outside, savoring the ride because it is the warmest they will be all day — when you watch underdressed moms and kids get on that bus after frigid waits in the blowing snow when the bus is 20 minutes late — when you you spend one of those waits yourself, after walking half an hour in dress shoes on an unplowed sidewalk, contemplating how you would have been able to get through those snowdrifts if you’d been in a wheelchair — then you come to think of driving, even walking, as indeed a privilege.

I’m not complaining — far from it.  My time out of the driver’s seat turned out to be only a field trip.  I’ve been released from driving restrictions for some time now, and because my job takes me to five counties every week, and because I can, I just bought a new hybrid sedan.  I chose it for the mileage and the semi-autonomous safety gadgets.  But what I guiltily love is the quiet.  The world outside, that on a sidewalk or bus felt so fulsome to the senses, is now muted to a simulator.  My music gently croons.  The temperature hovers at an amniotic 70 degrees.   Scenery – and thoughts – that used to linger and penetrate now barely register.

What remains is a sharpened sense of the contingency of living that epilepsy shocked me into five years ago.  It suits my current work as a family court mediator: I move from one half-day block after another through successive worlds of domestic sorrow, as though between rocking compartments of a fast-moving train.  The job is to be intensely present in each room, and then just as intensely to exhale in the corridor between.  And pulling out the courthouse parking lot I pause to notice the guy sitting at the bus shelter where I used to wait, sometimes five minutes, sometimes an hour, for the local bus whose driver will spout off about libertarian politics to anyone who’ll listen, or just to the rearview mirror if nobody will.   And I thank Zeus, and all the gods.

Gifts

It’s been just over a year since the seizure that led to my epilepsy diagnosis.  About a month ago, I had an MRI showing that previous signs of possible hippocampal damage have gone away.  My seizures have gotten ever milder and less frequent.  The new carnivorous diet has helped – I feel vital, have lost nearly 15 pounds, and find that paying attention to what I eat is just another form of paying attention in general.

Perhaps this is what management of a chronic health condition looks like.  Actual symptoms may abate along a steady continuum, but then abruptly pop back in like some irritating uncle who never thinks to call ahead.  Still, you reach a psychological inflection point.  You stop thinking of yourself as “sick” and start feeling “well.”  I passed this mark about three weeks ago, and I’ve felt a quiet ebullience ever since.

Also, I find my field of vision is shifting.  Instead of a relentless, near-field focus on the NOW, I’ve lifted my head.  I’m noticing the long cycles of change around me.  When we moved into this neighborhood eighteen years ago, Marcus was an infant.  Most of our neighbors had older kids, were retired or elderly.  Now, Marcus is off to college; Paige is spending the summer here, but as a young adult.  Some beloved next-door neighbors also moved out recently, their daughter long-fledged, the house and yard too big for their needs.  A young professional couple has moved in, with two tow-headed rascals who daily remind me that a squeal of joy needs only a split second to become a howl of protest.  The boys love to play in the creek that runs through our backyards, the one that Paige and Marcus played in as toddlers, the same one that flooded and destroyed our landscaping in 2013, and that I am finally feeling well enough to rebuild.  I’m replanting mostly with the perennials that survived, outcompeted the weeds, and bloomed on their own: iris, spiria, poppy, yarrow, lime grass, sage.  I’m building retaining walls where the water swept in, using big rocks from a nearby house slated for demolition (the friendly new owners told me I could help myself).  I wonder whether previous generations of neighbors shared or traded these same rocks.  I greet young couples on the sidewalk, watch them coo over babies or “starter” pets.  I wonder how many times this neighborhood has cycled, from young to old and back again.  I know the creek will outlast us all.

People sometimes describe adverse events in their lives as “gifts.”  It’s a rather fraught idea.  If you suggest to another person that their adversity is a “gift,” you’re likely to get feedback resembling a punch in the mouth.  If you say it about yourself, you risk sounding like some spiritualist  poseur.    But when I look back over this year, the word “gift” does come to mind. Here’s what I mean by it.  Certain experiences are deep enough to change you in essential ways.  If you are regain balance, it is a new balance.  If you regain sight, it is a new sight.  If you regain love, it is a new love.  So in that sense, life-altering adversity gives you the “gift” of a new life.  For me, epilepsy has prompted me to change my career, my diet, my sleep and my self-care.  It has given me an excuse and compulsion to write these posts, and to receive an abundance of love, support and commentary from you in return.  It has changed how I pay attention to my mind, and to my world.   If those aren’t gifts, then I don’t know what is.

Seizure Monkey

The seizure monkey found another hole last night.

One reason I write these posts is to understand and express what epilepsy has taught me in the last year.  I notice that most of them are written from a place of wellness.  The truth is I feel perfectly well most of the time.   My entries advert to the illness; they don’t enter its shadow.  But last night’s seizure reminded me that I’ve learned a good deal from the “illness” part of experience as well. So, with fair warning to those who want to stop reading now, here’s some of what I’ve learned.

My epilepsy produces a strange form of on/off suffering. Seizures occur suddenly, and (in my case) mostly without any warning.  I can be writing to a friend, or talking to someone at a party, describing how well I feel and how the current diet/medication combo seems to be working out great – and before I finish the sentence, a seizure hits.  If it’s mild, it lasts five seconds.  Some of them I can simply push through and continue what I am doing.  The person at the party will notice my speech falter, and perhaps see me take hold of a chair back to steady myself.  But if I don’t feel like talking about it I will just carry on, and the other person may not notice.  I feel instantly lousy, as if badly hung-over.  But really it’s no worse than a migraine, or cramps, or any number of ailments plenty of us experience during the course of a day.   We all learn to push through feeling intermittently gross, and my milder seizures are just a variation on that theme.  If the seizure is not-so-mild, I have to sit or lie down and see how bad it gets, and then I have to spend time recovering once it’s over.  The hangover is worse as well – not something you can just push through.  A day later, though, I feel better.  I’ve only had one “grand-mal” seizure involving unconsciousness and convulsions.

If that were the extent of the problem, my epilepsy would perhaps not be a life-altering condition.   I would minimize the seizures as best I could, tolerate those that remain, and get on with my life.  But there’s a third time dimension beyond the on/off light switch of daily experience: the long-term consequences of uncontrolled seizures.  They are just not good for you, creating tiny, incremental amounts of damage to the hippocampus, a small nodule of the temporal lobe where the brain stores working short-term memory.  When I had my last MRI, my right hippocampus showed a slight “hyperintensity” — like a little bruise.  It may go away, if the seizures can be made to stop.  If they continue, it may get worse.  There’s a lovely term for the long-term degenerative process: “hippocampal sclerosis.”

Living in these three time dimensions creates an ongoing contest with a tiny monkey in my head.  I take pills, reduce stress, increase sleep, alter diet, to keep the seizure monkey from getting at my brain.  Each change works for a while.  But so far, the seizure monkey has eventually been able to find a little hole to get through – and once he does, he uses that path again, and again.   So I try something new, which slows him down for a while — until he finds a new hole.

When I seize, I think of the monkey hitting that bruised spot on my hippocampus with his little fist.  Along with its physical sensations, each seizure triggers a multiple-choice test.  Question 1: Are the moments of forgetfulness, the word-retrieval and name-recall glitches, the find-myself-in-the-kitchen-wondering-why-the-hell-I-went-there feelings, a result of: (a) side effects of the drugs I’m on; (b) normal middle age; (c) the cumulative effect of seizure; or (d) my overactive imagination?  Explain your answer.  Question 2: Repeat Question 1 on the following day.

One effect of this constant prospect of sudden sickness, and the threat of long-term decline — is an enforced discipline to experience each moment of wellness acutely, happily, even joyfully.  It’s not just carpe diem.  It’s carpe segundem.  When I’ve written these posts, I’ve often tried to capture that precious enjoyment of my sharpened moments of wellness.